Read about the science behind hangovers, party stories, healthy cocktail recipes, and all things rehydration
Dehydration Might be Holding You Back From Your WorkoutOne of the most important health tips that anyone can follow each day is stay hydrated, yet so many struggle with it. With summer still in full ...
Consumers are in Denial with the Lack of Nutrition Labels on Alcoholic BeveragesHealth-conscious consumers have been looking at product labels for years, attempting to avoid sugar, carbohydrates, fats, and high-calorie foods at...
Healthy Cocktail Tips to Keep your Waistline in Check This Year
Instead of eliminating alcohol from your diet, you could make a few small changes to the way that you drink and still be able to enjoy a healthy lifestyle? Here are some tips and tricks to keep your waist slim during cocktail time.