Read about the science behind hangovers, party stories, healthy cocktail recipes, and all things rehydration
Shopping for a Hydration Product? You Should Read This FirstBecause 75% of Americans suffer from dehydration, rehydrating the body is one of the best things they can do for their health. After a hard worko...
The Do's and Don'ts to Staying Hydrated this SummerWith summer in full swing, everyone is soaking up the sun every opportunity. Unfortunately, not everyone can safely enjoy the warm weather. The No...
How Dehydration Affects Your Physical, Mental, and Emotional Well-beingGrowing up, we were taught the standard rule of drinking 8 glasses of water per day. As adults, many have learned that there are different factors...
5 Clean Mixers That Will Have You Turning Every Night into Cocktail NightWhile there may be challenges in creating indulgent beverages on our own, there are several clean mixers on the market that will have you wanting to make cocktails every night - without the guilt.