Read about the science behind hangovers, party stories, healthy cocktail recipes, and all things rehydration
Because 75% of Americans suffer from dehydration, rehydrating the body is one of the best things they can do for their health. After a hard worko...
With summer in full swing, everyone is soaking up the sun every opportunity. Unfortunately, not everyone can safely enjoy the warm weather. The No...
Growing up, we were taught the standard rule of drinking 8 glasses of water per day. As adults, many have learned that there are different factors...
While there may be challenges in creating indulgent beverages on our own, there are several clean mixers on the market that will have you wanting to make cocktails every night - without the guilt.