DrinkLyte Blog
Read about the science behind hangovers, party stories, healthy cocktail recipes, and all things rehydration
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How Dehydration Affects Your Physical, Mental, and Emotional Well-being
Growing up, we were taught the standard rule of drinking 8 glasses of water per day. As adults, many have learned that there are different factors... -
Does Alcohol Make You Gain Weight?
When it comes to weight and alcohol, the lack of nutrition labels has a strong effect on consumers' denial. Many believe the concept of “if I ca...
